We are the groups of researchers from the Department of Performance Psychology at the German Sport Univesity Cologne, dedicated to exploring the intricate interplay between the human mind and athletic performance. With a focus on enhancing athletes’ mental resilience, focus, and overall well-being, this department employs cutting-edge research and innovative methodologies. Experts within this department work closely with athletes and coaches to develop tailored mental training strategies, addressing aspects such as goal setting, stress management, confidence building, and visualization techniques. Through collaborative efforts, we aim to optimize performance, help athletes overcome challenges, and unlock their fullest potential, both on and off the field. One of our main area of research is heart rate variability, as we are one of the worlds’ leading team of sports scientist exploring and analyzing this phenomenon. 

The Department of Performance Psychology stands as an essential hub for nurturing the psychological aspect of athletic excellence within the broader domain of sports sciences at the German Sport University.